Welcome to FNN Harbour Foundation
Supporting disabled people experiencing domestic and emotional abuse.
Next Harbour Connect: 8 August
Register HereOur Story
I founded FNN Harbour Foundation UK because I know what it means to live in silence, to be doubted, dismissed, and to carry pain that no one can see.
I have witnessed how emotional and psychological harm can break a person’s spirit long before anyone else notices. In my work and life, I have seen how easily disabled women can become invisible, especially when abuse enters their lives.
For too long, women with disabilities have been left behind in conversations about domestic violence. Services are rarely accessible. Professionals often don’t know how to respond. And the shame of not being believed can be worse than the harm itself. Many are told to be quiet, to be grateful, to endure. But I believe our survival is not a secret, it’s a strength.
FNN Harbour Foundation UK was born from that truth.
It is a space where disabled women who have or are experiencing domestic or emotional abuse can find safety, understanding, and dignity. A place where their stories matter, and where we don’t ask them to “be strong” alone, but remind them that they already are.
We work to make sure no woman feels unseen, unheard, or unsupported because of her disability. Through peer to peer support, awareness, advocacy, and education, we are building a community that believes survivors and fights for accessibility in every corner of the domestic violence sector.
Strength looks different for everyone. For some, it’s leaving. For others, it’s surviving another day. For me, it’s founding this space to say to every disabled woman out there: You are not alone. You are still strong.
FNN Harbour Foundation UK is a registered charity in England and Wales. Charity Number: 1218100.
Core Funding Proposal
Supporting the foundational systems that allow us to provide safe and accessible support.
Executive Summary
We are seeking £10,000 in unrestricted core funding to strengthen the organisational infrastructure that underpins all of our work. This investment will enable FNN Harbour Foundation UK to operate safely, legally and sustainably by supporting governance, safeguarding, compliance, digital security and essential organisational systems that allow us to provide accessible support to disabled people affected by domestic abuse.
The Case for Core Funding
Safeguarding, Training and Workforce Development:
To ensure safe, trauma-informed practice, trustees, volunteers and future staff require ongoing safeguarding training, governance development, disability awareness, domestic abuse training and professional development. Investing in workforce capability helps ensure beneficiaries receive safe, consistent and high-quality support while maintaining compliance with charity and safeguarding standards.
Budget
| Item | Description | Cost |
|---|---|---|
| Safeguarding, Training & Workforce Development | Ongoing safeguarding training, trustee governance development, volunteer induction, disability awareness training, domestic abuse training, GDPR awareness and workforce development to maintain safe and effective service delivery. | £1,200 |
About FNN Harbour Foundation
Since becoming a registered charity, FNN Harbour Foundation UK has established its governance structure, registered with the Information Commissioner's Office (ICO), developed safeguarding and governance policies, launched its public website, begun building partnerships with organisations working in disability and domestic abuse, and is laying the foundations for accessible peer support, advocacy and information services. Core funding will enable us to build on this progress while maintaining safe and sustainable operations.
Trustees, volunteers and future staff undertaking eligible safeguarding roles involving direct contact with beneficiaries will undergo the appropriate Disclosure and Barring Service (DBS) checks in accordance with UK safeguarding requirements.
Community Outreach & Referral Development
Development and distribution of accessible information, awareness materials and referral resources for GP practices, occupational therapists, local authorities, disability organisations and community partners to increase awareness and improve referral pathways.
Conclusion
Core funding is not simply an investment in administration; it is an investment in the systems that make safe, ethical and effective support possible. By strengthening our governance, safeguarding, compliance and organisational resilience, this grant will enable FNN Harbour Foundation UK to continue developing specialist services for disabled people affected by domestic abuse while building a sustainable organisation capable of long-term impact.
Message from the Founder
“FNN Harbour Foundation UK was born out of pain, resilience, and an unshakable belief that no one should have to face violence alone. As a disabled woman, I know how silence and isolation can deepen abuse, how financial control, emotional harm, and physical violence are often hidden behind closed doors. This foundation exists to break that silence. We stand beside disabled survivors of domestic abuse, helping them rebuild safety, confidence, and independence. Our mission is simple but urgent: to make sure every disabled person knows they are still strong, still worthy of love, dignity, and peace. Through practical support, advocacy, and education, we help survivors reclaim their power financially, emotionally, and physically and find pathways to healing and self reliance. This foundation is not charity. It is solidarity, a community built on care, courage, and the belief that survival is not the end of the story, but the beginning of freedom.”
Dr. Abigail (Abbie) Muchecheti, Founder
Our Vision
A world where disabled people live free from abuse, fear, and discrimination, where safety, dignity, and equality are not privileges but rights.
Our Mission
To relieve the needs of disabled people who may be experiencing, at risk of, or recovering from domestic or emotional abuse, particularly where in isolation (homebound) or have limited mobility which may affect access to support, primarily through:
- Providing a non judgemental space through peer to peer support for people to be heard;
- Offering guidance on available support pathways;
- Signposting to specialist organisations when appropriate;
- Training to the wider community on how to recognise abuse and its different forms that disabled people may face and other related topics.
What We Do
FNN Harbour Foundation exists to support disabled people who may be experiencing, at risk of, or recovering from domestic or emotional abuse, particularly where isolation, being homebound, or limited mobility creates barriers to accessing support services.
We aim to:
Provide a safe, non judgemental space where individuals can be heard with dignity and compassion;
Offer guidance on available support pathways and services;
Signpost individuals to specialist organisations and professional support where appropriate;
Raise awareness within the wider community about domestic and emotional abuse, including the unique forms of abuse and isolation that disabled people may experience;
Promote understanding, inclusion, safeguarding, and access to support for disabled individuals facing vulnerability or isolation.
The information provided by FNN Harbour Foundation UK is intended for general wellbeing, educational, and peer-support purposes only and should not replace professional medical, legal, or therapeutic advice. If you are in immediate danger, please contact emergency services or a specialist support organisation.
Harbour Connect
Our free monthly online community conversation for disabled people, people living with chronic illness, carers, professionals and supporters.
Next Session Details
Date
Saturday 8 August 2026 (provisional)
Time
To be confirmed
Monthly Topic
To be announced shortly.
Each session explores topics such as disability, domestic abuse, emotional wellbeing, safeguarding and independent living.
How to join:
To ensure a safe environment, please register your interest first. We will send you the secure meeting link via email closer to the event.
Register via EmailSession Resources
Resources from our discussions, including handouts, links, and guidance, will be uploaded here after each session.
Our Programmes
These programmes make up the core work of FNN Harbour Foundation. While some are launching now, others represent our vision for future development.
Harbour Connect
Our free monthly online community conversation exploring topics such as disability, domestic abuse, emotional wellbeing, safeguarding and independent living.
Learn MoreHarbour Voices
A space where people can share lived experiences, stories, reflections, artwork and messages of hope relating to disability, chronic illness, caring and domestic abuse.
Harbour Coffee
A relaxed online coffee morning with no formal agenda. A welcoming space where people can simply connect, chat and reduce feelings of isolation.
Harbour Hope
Weekly encouragement, wellbeing messages and practical reminders shared through our website and social media to inspire hope and resilience.
Harbour Steps
Small, achievable wellbeing goals and gentle encouragement to help people take one step at a time.
Harbour Guide
Practical guidance and signposting covering disability, domestic abuse, safeguarding, housing, benefits, Adult Social Care and other useful topics.
Harbour Learning
A collection of recommended books, podcasts, webinars, free courses and educational resources.
Harbour Community
A directory of organisations and services offering support for disability, domestic abuse, mental health, carers, housing, legal advice and welfare.
Harbour Question
A monthly question inviting our community to share experiences and reflections, encouraging conversation and engagement.
Harbour Friends
Volunteer befriending and peer support opportunities to reduce loneliness and increase community connection.
Harbour Conversations
Interviews and discussions with professionals, researchers, campaigners and people with lived experience to raise awareness and promote learning.
Our Trustees
FNN Harbour Foundation UK is guided by a small group of trustees who bring both lived experience and professional expertise in disability advocacy, social work, and trauma informed care. Together, they ensure that every decision is rooted in empathy, integrity, and accountability.
Our trustees have each faced or supported others through isolation and injustice, their shared commitment is what keeps the Foundation strong.
Our Founding Trustees:
- Dr. Abigail (Abbie) Muchecheti
- Anastasia Nkhalamba
- Kusumadhar Pandey
Full trustee profiles will be shared soon.
Trustee Portal
Secure access for FNN Harbour Foundation UK governance and operations.
Verifying secure connection...
Secure Login
Authorized personnel only
Trustee Dashboard
Logged in as:
Governance & Expense Files
Expense Reimbursement Form
Download form for declaring eligible trustee expenses.
Trustee Expense Policy
Official guidelines for approvals and record-keeping.
Interactive CIO Constitution
For full document view, please refer to your offline files or email records.
Chronicled Truths Podcast
Through conversations on disability, domestic abuse, silence, loneliness, race, gender, and survival, Chronicled Truths Through My Eyes with Dr. Abigail Muchecheti creates space for stories often pushed to the margins. Listen to short clips below, then follow the link to hear the full episode on Spotify.
Speaking While Black and Disabled (S1 Ep2)
Listen to Full EpisodeSilence (S1 Ep3)
Listen to Full EpisodeThe Weight of Silence (S1 Ep4)
Listen to Full EpisodeBelonging Without Permission (S1 Ep5)
Listen to Full EpisodeCarrying Other People's Comfort (S1 Ep6)
Listen to Full EpisodeRest as Resistance (S1 Ep7)
Listen to Full EpisodeThe Politics of Visibility (S2 Ep1)
Listen to Full EpisodeSpeaking the Unspeakable (S2 Ep3)
Listen to Full EpisodeResources
Practical guides and tools designed to support our community.
Intimacy When Living With Chronic Illness
A practical guide offering compassionate suggestions for couples navigating intimacy alongside chronic illness.
Gentle Wellbeing
Gentle wellbeing and emotional support for vulnerable and disabled people.
Communication That Harms
Understanding when words diminish disabled and vulnerable people.
Get Involved
At FNN Harbour Foundation UK, we believe change happens when people come together, to listen, to act, and to stand beside disabled survivors of domestic abuse. Every voice, skill, and contribution makes a difference.
FNN Harbour Foundation UK is a registered charity in England and Wales. Charity Number: 1218100.
1. Volunteer With Us
Join our growing network of volunteers. Whether you have experience in advocacy, administration, design, or simply a compassionate heart, your time and presence can help restore safety, dignity, and hope.
2. Partner With Us
We work with local organisations and service providers to build inclusive responses to domestic abuse. If your organisation shares our commitment, we’d love to collaborate to ensure no survivor is left unseen.
3. Donate or Sponsor
Your support directly helps disabled survivors access advocacy, resources, and safe pathways to independence. Every donation strengthens our ability to act swiftly when someone reaches out.
Support Our Mission
Your generous donations allow us to continue providing vital support to disabled survivors of domestic abuse. Because we are completely independent, every contribution directly impacts a life.
Make a Donation
Your generous donation goes directly to supporting disabled survivors. You can easily set up a direct transfer using our official UK charity bank details below.
Direct Bank Transfer (UK)
Bank
Unity Trust Bank
Account Name
FNN Harbour Foundation UK
Sort Code
60-83-01
Account Number
20557258
FNN Harbour Foundation UK is a registered charity in England and Wales.
Charity Number: 1218100.
Useful Contacts & Emergency Support
If you are in immediate danger or need urgent help, please contact emergency services or one of the organisations below.
Emergency Services
Emergency (Police, Ambulance, Fire)
Call: 999
If you are unable to speak safely, you can press 55 when prompted to alert the operator.
Domestic Abuse Support
Refuge National Domestic Abuse Helpline
Call: 0808 2000 247
Anonymous Contact Form
This form is for people seeking support. It is completely anonymous. We do not track your IP address.
Accessibility Statement
FNN Harbour Foundation UK is committed to making our website and resources as accessible, inclusive, and easy to use as possible.
We recognise that many of the people who may visit this website are disabled, homebound, chronically ill, neurodivergent, trauma affected, or accessing support during difficult circumstances. Because of this, accessibility is central to our work and not an afterthought.